Here are just a few remedies and shields to boost your immune system, lower inflammation and prevent the flu!


Apple Cider Vinegar
- When healthy, take 1tbsp in warm water daily
- When sick/getting sick, take 1tbsp in warm water 2-4x/.day

Immune Complex
- When healthy, 3 capsules daily
- When sick/getting sick, can increase to 3 capsules 2-3X/day

Mazu
- When healthy, take 1-2 oz./day
- When sick/getting sick, take 1-2 oz. 2-3x/day

Echinacea
- When sick/getting sick only
- Take as directed
- Take for up to 2 weeks straight, and then discontinue for at least 1-2 weeks
- Is ok if is combined with GoldenSeal

Oil of Oregano
- Take as directed
- Can be taken when healthy and/or when sick/getting sick

Essential Defense
- When starting to get sick, take 2 pills, every 30-60 minutes for 24 hours

Location

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HOURS OF OPERATION

The Vitality Center

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

Closed

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

9:00 am - 12:00 pm

Friday

10:00 am - 2:00 pm

3:30 pm - 6:00 pm

Saturday

8:45 pm - 1:00 pm

Sunday

Closed

*NEW* PATIENT - BY APPOINTMENT ONLY

Monday

1:00 pm - 2:00 pm

Tuesday

Closed

Wednesday

1:00 pm - 2:00 pm

Thursday

12:00pm

Friday

2:00 pm - 6:00 pm

Saturday

1:00 pm

Sunday

Closed

The Vitality Center

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
Closed
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
9:00 am - 12:00 pm
Friday
10:00 am - 2:00 pm 3:30 pm - 6:00 pm
Saturday
8:45 pm - 1:00 pm
Sunday
Closed

*NEW* PATIENT - BY APPOINTMENT ONLY

Monday
1:00 pm - 2:00 pm
Tuesday
Closed
Wednesday
1:00 pm - 2:00 pm
Thursday
12:00pm
Friday
2:00 pm - 6:00 pm
Saturday
1:00 pm
Sunday
Closed